Classes

Beginning With Birth: Childbirth Education
with Chama Woydak, LCCE, HBCE, CD(DONA)

Whether you're a first-time or experienced parent, alone or with a partner, striving to have a VBAC, water, or unmedicated birth, these classes will enrich your knowledge not only of childbirth but of your relationships: to your partner, your care provider, and yourself.

You'll learn how to address your fears, use hands-on labor coping and support techniques, make informed decisions, and honor your pregnancy as a rite of passage.

2012 Class Series

4 pm-7 pm Sundays

Jan 8-Feb 12

Feb 19-March 25

April 1-May 6

June 3-July 8

6:30 pm-9 pm Wednesday Evenings

March 28-May 2

Cost:

$150 for 6 week series per couple

Medicaid: Accepted as payment

Materials Fee: $15

To register please contact: Chama at 777-8899 or beginningwithbirth@yahoo.com

{Refresher Courses are also available!}

The Mindful Transition to Parenthood Program

with PhD candidate Laura Gambrel

A strong couple relationship is one of the most important factors for a happy and healthy baby! This class is for pregnant couples who want to learn how enhance their relationship during the joy and stress of this transition. Participants will learn mindfulness practices and relational tools for increased health, well-being, and intimacy. We will also discuss mindful parenting and mindfulness practices for childbirth.

For more details visit: http://www.lauragambrel.com/parents-to-be.html

Next class:

Sundays from 11:00 AM to 1:00 PM

January 22nd - February 12, 2012
Deadline for registration: January 14th

March 4th- March 25th, 2012

Deadline for registration: February 24th

For additional classes in the spring and summer of 2012 please see my website.

To register please contact Laura at 530-559-6779 or gambreltherapy@gmail.com
If you are a new parent who is interested in this program, please contact me.